Understanding your psychology

Chit Chat

Back in November… I wrote about ‘negotiating’ and promised you a model of communication that might be useful. Indeed, it’s the most useful communications model I know, and I find it extremely helpful in everyday conversations/discussions and negotiation. It comes from a therapeutic approach called Transactional Analysis. The bit I use from this approach is… Read More Chit Chat

Understanding your psychology

New Year

Happy New Year! How are your New Year’s Resolutions coming along? Mine ‘collapsed’ at the weekend as ‘dry January’ turned into a bit of a shower. So, I’m altering my rules to make it ‘dry during the week and allow myself a drizzle at the weekends’! Then I don’t feel disappointed and it makes the… Read More New Year

Understanding your psychology

Happiness

I was out shopping yesterday, Sunday, with my daughter looking for a belt to jazz up a plain dress. Daughter was very focused on the task in hand and frogmarched me into many shops. I was struck by a couple of things. First, town was heaving with shoppers which reminded me that when I was… Read More Happiness